Eating Clean Day 17 – Starting To Be A Habit

Eating well is about planning.  That is a huge statement that is very apparent when you change the make up of all you eat.  The commitment takes a plan, even if it’s day by day.  After 17 days I’ve learned it’s more about week by week.  Today I made Turkey Chili and then tonight I Read more about Eating Clean Day 17 – Starting To Be A Habit[…]

Love Actually, How Do We Define It?

I’m a big fan of the movie Love Actually.  I had to watch it several times to count the number of intertwining story lines.  The fact is was based in Britain with all those great accents made it even more enjoyable.  There were so many ways that love was shared between people in the movie.  Read more about Love Actually, How Do We Define It?[…]

We Live As Long As We Need To

I’ve been reading a great deal of Andy Andrews books lately.  Have you ever had something or someone come up in your life again and again and all at once it hits you that you should pay attention and connect the dots?  Andy and his work came to me in that way.   And he has Read more about We Live As Long As We Need To[…]

Myth Buster: The art of reconciling your bank account is dead

I heard the most disturbing statement on my last trip to California to visit my company’s main office for a meeting.  During lunch my fellow employee made the statement that equated to ‘there is just no need to reconcile your bank account anymore since everything is online’.  They went on to justify the fact because Read more about Myth Buster: The art of reconciling your bank account is dead[…]

Eating Clean Day 10 – More Soup, Less Weight

I’ve handled my eating clean okay sans one night when we had my company holiday party.  Looking back I may have a bit of regret that I didn’t just enjoy the fruit and have them bring me a salad at the party.  But, then I realized that I was going into this to make an Read more about Eating Clean Day 10 – More Soup, Less Weight[…]